In the video I share 4 criteria I use when I m looking for a life coach. The four criteria are trust, time, type and training. I hope that the video helps you find the right life coach for you.
In the video I share 4 criteria I use when I m looking for a life coach. The four criteria are trust, time, type and training. I hope that the video helps you find the right life coach for you.
Do you feel that your career is grinding to a halt. Or do you consistently doubt your credibility for the job that you do. Is your job draining you of all your life force?
Feeling stuck is soul destroying. You feel trapped, and you can’t see a way out. So you might lower your expectations, give up on your dreams, settle for less. As you avoid doing things, you might mindlessly scroll your phone, eat, drink or shop online instead. Your life feels like it is wasting away, and you just can’t bring yourself to do anything about it. You don’t know where to start.
You can get stuck for all sorts of reasons. You are in pain, your not getting enough sleep, the list goes on. You lost your inspiration; you have forgotten your ‘Why’, you are so busy you are distracted from what is important. You might have had a setback, lost your confidence, or just lost your spirit. Maybe you are trapped in the expectations of other people, or some rules you set for yourself earlier in life.
However, life is not stagnant. You are either moving forwards or going backwards. Sitting still never really ends up being still, it just becomes ‘falling behind’. And then you don’t like yourself much, and a big vicious cycle begins.
You only have one life. And it is so damn precious. You have a duty to unstick yourself. To get yourself going again. You have to pick yourself up and start moving forward.
I can help. Sometimes it is really hard to start alone. You need someone by your side, supporting you and helping you:
I have spent a number of years working with people to equip them to live their best life.
Let me help. You can book an appointment now on the “Online Booking” section. If you want to know more about how coaching works, read the “Coaching” section. And if you want a quick complimentary phone call to see if Coaching is right for you, then contact me below.
I look forward to hearing from you.
Is your body trying to tell you something. However you have not quite found the time to listen. You just keeping pushing through, ignoring your body. Has the volcano of your life has just spewed more molten lava at you?
Sometimes it just feels too much. Too much of everything. The kids need you; work emails keep pinging; the house is getting out of control. And your Mum is sick, your kid isn’t making friends, and your spouse is annoying the heck out of you. School needs a cake for the bake sale, the little one needs help with their homework, and why can’t you find your car keys. And you are so damn tired. All the time.
Your brain has too many tabs open. It can only take so much. We were not designed for the onslaught of life that we face today. Too many tasks, too many expectations, too much noise, too much technology, too many interruptions. Your very essence is slowly being crushed from the sheer volume and weight of everything that you have going on.
I can help. I can show you how to:
Let me help. You can live a slower, calmer, purposeful life. You can still achieve big things, but with a clear and calm approach.
Let me help. You can book an appointment now on the “Online Booking” section. If you want to know more about how coaching works, read the “Coaching” section. And if you want a quick complimentary phone call to see if Coaching is right for you, then contact me below.
I look forward to hearing from you.
Picture a train on its tracks, tootling along happily, its destination very clear. If the train wanted to change that destination, it can’t. Once it’s on the tracks, it has to keep going. Other than a major catastrophe and derailment, it will eventually get to its destination.
It’s not like that for humans. We go off track all the time.
Sometimes life happens, something comes out of the blue and derails us with no warning. A death, a loss, a breakup, a breakdown, a new job, a new family, a new country. Your world suddenly changes, and you lose your way. You don’t know how to operate anymore. You don’t enjoy the things you used to. You can’t get your head around this new life you have been pushed into.
But there is another scenario too. Where you have gone off your tracks, and not even realised. There hasn’t been a big event, no obvious crisis. Slowly over a number of years the weight has crept on, the dreams have diminished, the priorities have been sabotaged, the relationship has soured. It can happen in any number of ways. A creeping realisation sets in, you are no longer satisfied with your life, but you are not entirely sure why. You don’t even know what destination you want anymore, let alone how to find your way there.
I can help you get back on track. Coaching with me can help you :
Let me help. You can book an appointment now on the “Online Booking” section. If you want to know more about how coaching works, read the “Coaching” section. And if you want a quick complimentary phone call to see if Coaching is right for you, then contact me below.
I look forward to hearing from you.