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Exclusive Bonuses and Promotions at Kokobet for NL Player

  • Post published:April 4, 2025
  • Post category:I need help
  • Post comments:0 Comments

Exclusive Bonuses and Promotions at Kokobet for NL Players For those residing in the Netherlands and looking to enhance their online gaming experience, kokobet offers an array of exclusive bonuses…

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Read more about the article What do you want to achieve in 2024?

What do you want to achieve in 2024?

  • Post published:January 4, 2024
  • Post category:Midlife Matters
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What do you want to achieve in 2024?. What is the change that you want to see? What is stopping you? Identifying what is holding you back is vital. Taking…

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Read more about the article Is your job the problem, what is really going on?

Is your job the problem, what is really going on?

  • Post published:April 7, 2022
  • Post category:Life lessons
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Is your job the problem, what is really going on?  Many of my clients will come to me because they want a new job, maybe a new career. Something is…

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Read more about the article 10 ways to reframe your flaws – perfect is not real

10 ways to reframe your flaws – perfect is not real

  • Post published:June 14, 2021
  • Post category:Life lessons
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Let me tell you about Steph, Steph just had her first baby. Her baby is gorgeous, she even sleeps through the night. Steph has a lovely husband, who is capable…

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Read more about the article Too scared to make a change

Too scared to make a change

  • Post published:June 14, 2021
  • Post category:I need help
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I have lots of things I want to do in my life, I have lots of goals. I want to speak Polish, fluently. I want to organise my finances. I…

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Read more about the article What do you really want?

What do you really want?

  • Post published:June 14, 2021
  • Post category:I need help
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Sometimes you don’t know what you really want. You think you do, you know that one thing that needs to change for life to be better. If you lose weight,…

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Read more about the article What stories are you telling yourself?

What stories are you telling yourself?

  • Post published:June 7, 2021
  • Post category:Life lessons
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Do you love a good story? Stories allow you to make sense of your world. Your brain loves to find meaning in things, it is a ‘meaning-making’ machine. To a…

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Read more about the article I feel like my dig deep button is broken

I feel like my dig deep button is broken

  • Post published:June 7, 2021
  • Post category:I need help
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We all have a ‘dig deep’ button. And they are really handy. Your Dig Deep button means you can get stuff done, you can work late when needed, you can…

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Read more about the article Are you listening to your body?

Are you listening to your body?

  • Post published:June 7, 2021
  • Post category:Life lessons
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How does your body feel right now? You might have constantly tight shoulders, maybe you keep getting sinus infections, your back keeps seizing, or you may be prone to spots.…

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Read more about the article Are you who you want to be?

Are you who you want to be?

  • Post published:May 18, 2021
  • Post category:I need help
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Life can implode. Sometimes it is obvious, your husband walks out on you, you lose your job or get some bad news. But It is not always obvious. You might…

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Read more about the article Mindful parenting and me.

Mindful parenting and me.

  • Post published:January 26, 2021
  • Post category:I need help
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The Mindful Parent by Shirley Pastiroff, is a book makes my life easier. This is my go-to time and time again when I need to be reminded of tools and…

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Read more about the article The shed saga – creating a home office.

The shed saga – creating a home office.

  • Post published:January 2, 2021
  • Post category:Midlife Matters
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Let me bring you up to speed, incase you missed the earlier post. We are building a home office in the garden for me to work from. We have purchased…

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Do you feel that your career is grinding to a halt. Or do you consistently doubt your credibility for the job that you do.  Is your job draining you of all your life force?

Feeling stuck is soul destroying. You feel trapped, and you can’t see a way out.  So you might lower your expectations, give up on your dreams, settle for less. As you avoid doing things, you might mindlessly scroll your phone, eat, drink or shop online instead. Your life feels like it is wasting away, and you just can’t bring yourself to do anything about it. You don’t know where to start.

You can get stuck for all sorts of reasons. You are in pain, your not getting enough sleep, the list goes on.  You lost your inspiration; you have forgotten your ‘Why’, you are so busy you are distracted from what is important. You might have had a setback, lost your confidence, or just lost your spirit.  Maybe you are trapped in the expectations of other people, or some rules you set for yourself earlier in life.

However, life is not stagnant. You are either moving forwards or going backwards. Sitting still never really ends up being still, it just becomes ‘falling behind’. And then you don’t like yourself much, and a big vicious cycle begins.

You only have one life. And it is so damn precious. You have a duty to unstick yourself. To get yourself going again. You have to pick yourself up and start moving forward.

I can help. Sometimes it is really hard to start alone. You need someone by your side, supporting you and helping you:

  • I can help you get started,
  • I can help you rethink your life and your priorities,
  • I can help you work through the expectations of other people,
  • I can help you clarify your expectations of yourself,
  • I can help your find your motivation,
  • I can help you find your spark and energy and enthusiasm again,
  • I can help you stop procrastinating, stop overthinking and analysing, and just start moving forwards,
  • I can help you maintain momentum and keep going.

I have spent a number of years working with  people to equip them to live their best life.

Let me help. You can book an appointment now on the “Online Booking” section. If you want to know more about how coaching works, read the “Coaching” section. And if you want a quick complimentary phone call to see if Coaching is right for you, then contact me below.

I look forward to hearing from you.

Contact Us

Is your body trying to tell you something. However you have not quite found the time to listen. You just keeping pushing through, ignoring your body. Has the volcano of your life has just spewed more molten lava at you?

Sometimes it just feels too much. Too much of everything. The kids need you; work emails keep pinging; the house is getting out of control. And your Mum is sick, your kid isn’t making friends, and your spouse is annoying the heck out of you. School needs a cake for the bake sale, the little one needs help with their homework, and why can’t you find your car keys. And you are so damn tired. All the time.

Your brain has too many tabs open. It can only take so much. We were not designed for the onslaught of life that we face today. Too many tasks, too many expectations, too much noise, too much technology, too many interruptions. Your very essence is slowly being crushed from the sheer volume and weight of everything that you have going on.

  • Do you fantasise about simplifying your life? But don’t have the time to figure out where to start?
  • Do you yearn for empty space, an empty calendar, time to yourself?
  • Are you sick of being busy and stressed?
  • Do you want to slow down?
  • Are you ready to do a few things deeply and consistently and well, rather than jumping in and out of multiple unfinished projects?

I can help. I can show you how to:

  • Slow down.
  • Gain a sense of control over your life.
  • Simplify everything, find some shortcuts.
  • Declutter your diary, your mind, your life.
  • Get crystal clear about what you will dedicate your time to.
  • Find more time for the things that feel great.

Let me help. You can live a slower, calmer, purposeful life. You can still achieve big things, but with a clear and calm approach.

Let me help. You can book an appointment now on the “Online Booking” section. If you want to know more about how coaching works, read the “Coaching” section. And if you want a quick complimentary phone call to see if Coaching is right for you, then contact me below.

I look forward to hearing from you.

Contact Us

Picture a train on its tracks, tootling along happily, its destination very clear. If the train wanted to change that destination, it can’t. Once it’s on the tracks, it has to keep going. Other than a major catastrophe and derailment, it will eventually get to its destination.

It’s not like that for humans. We go off track all the time.

Sometimes life happens, something comes out of the blue and derails us with no warning. A death, a loss, a breakup, a breakdown, a new job, a new family, a new country. Your world suddenly changes, and you lose your way. You don’t know how to operate anymore. You don’t enjoy the things you used to. You can’t get your head around this new life you have been pushed into.

But there is another scenario too. Where you have gone off your tracks, and not even realised. There hasn’t been a big event, no obvious crisis. Slowly over a number of years the weight has crept on, the dreams have diminished, the priorities have been sabotaged, the relationship has soured. It can happen in any number of ways. A creeping realisation sets in, you are no longer satisfied with your life, but you are not entirely sure why. You don’t even know what destination you want anymore, let alone how to find your way there.

I can help you get back on track. Coaching with me can help you :

  • Get crystal clear on what you want, and where you are going (your destination).
  • Map out a path to get you back on track: in your career, your home life, your relationships, your health.
  • Help you adjust your daily life, so that the things you do all day point you in the right direction.
  • Identify things that can sabotage you and get in your way.
  • Identify ways to work around obstacles and limits.
  • Get in the right head space to get started.
  • Hold you accountable and keep you on track.

Let me help. You can book an appointment now on the “Online Booking” section. If you want to know more about how coaching works, read the “Coaching” section. And if you want a quick complimentary phone call to see if Coaching is right for you, then contact me below.

I look forward to hearing from you.

Contact Us